Welcome to Inside Dharma!

We are a Buddhist-based organization that focuses on assisting residents in prisons and ex-convicts. We also serve the community by teaching and practicing zazen (meditation) in the Soto Zen tradition. All are welcome.

Important Announcement

There are no announcements at this time. Gassho! 🙏

Monday, December 19, 2022

The Newsletter

The entire year of 2022 newsletters, Volume XV, are now available! Check it out now! Previous issues are also available.

Monday, December 26, 2022

Latest Tweet

Join the #NewYearsEve #zazen and #BellRinging hosted byRyumonji Zen Monastery at 7:30 PM CT tonight to bring in the new year!
For details, including the meeting link to attend virtually...
👉 https://t.co/9E1d7wAzuH

Happy #NewYear and #gassho. 🙏

#NYE #buddhism #zen #SotoZen https://t.co/A1O9n8QH31
InsideDharma photo

Meditation Services Schedule

Below is the list of meditation
services Inside Dharma offers,
complete with schedules and directions.

Inside Dharma Meditation Center with Kalen

Meditation and Dharma Talk Services Schedule:

     Sundays: TBA

     Located within the Laughing Bear Bakery.
        4001 Utah Street
         St. Louis, MO 63116

Laughing Bear Bakery and Shinzo Zen Meditation Center

Park in the front, the side, or the back of the building. The entrance is in the front through the black door under the black awning.

WeAlign with Shindo

Meditation and Dharma Discussion Services Schedule: 

     Thursdays: 6:30 P.M. – 8:00 P.M.
     Saturdays: 7:00 A.M. – 8:30 A.M.
     Located next to Cfx in South City.
         4125 Humphrey Street
         St. Louis, MO 63116

Park in the parking lot just past the building pictured. Enter the gate in the far-right hand corner of the lot. Follow the stairs to the courtyard. Proceed to the basement stairs diagonal from where you entered the courtyard & come on in.


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